Re: Jailed for 3 months
Reply #24 –
If you can put your hand on your heart and tell me you have experienced 0 angst, anxiety, fear, frustration during this time, you aren't being resilient you are actually in denial.
Which is also an indicator of peoples mental health being impacted.
The key here isn't to minimise it.
If a pandemic doesn't cause some mental health impact I dont know what to think of you, but the fact you even stated resilience is a tell. Resilience by very definition is to have experienced the sort of impact i am talking about and then returned to pre crisis levels quickly.
You aren't resilient if you experience no crisis.